4 Steps to Building an Energetic Practice That Sustains Your Personal (R)Evolution
Personalized grounding methods for nervous-system safety
Welcome to the wilderness of embodying the new you.
If you’re reading this, I imagine you’re someone who just crossed the threshold into your personal (r)evolution, or are about to begin.
Congratulations! You’ve chosen to follow the path of your own soul and to embark on a journey many people can’t take.
Maybe you’ve just had a major life change or you “simply” made the decision to let go of an old version of you so that you can transform into someone new.
You’re not making a shift just for the sake of trying to be different, but instead because your soul was screaming for you to come home to the truest version of you.
As your soul ache grew louder and the environments around you began their synchronistic collapse, you may have felt like you had no choice but to start showing up differently.
It’s as if your life depended on it, and on a deep soul level, you could sense that you were at a crossroads—to continue down a path of misalignment, or to follow a path unknown to get back home.
It may have felt as if everything familiar fell away in an instant, and now, you’re alone in the wilderness of getting to know your own soul.
Sustaining the journey of personal evolution and self-mastery is no easy feat, and it’s at this point, when you find yourself on the path alone, your deepest fears appear at your feet.
Your grounding methods and spiritual practices are what keep you on the path. They’re what restore your clarity and faith in times of doubt and remind you that fear is just an illusion.
As we prepare to head into the spiritual and energetic winter season—a time to revise, reflect and embody the evolution of you—you need to take your energetic toolkit with you.
An Audio Note from Me
Before we dive into the steps, let’s discuss what we just experienced energetically. As winter approaches, the focus shifts from intense action to reflection, revision, and preparation for rest.
This audio discusses:
Fall’s clarity, purging and the transition into winter’s rest, reflection and revision
The importance of balancing light and dark for full self-integration
Refining decisions made in September and October
The role of fear in personal evolution and the necessity of building confidence and self-trust
Building an energetic practice to support personal growth
The significance of grounding methods and revisiting practices each new season
Personal experiences from my own evolutions
Let’s dive in:
