Welcome Grounding
Thank you for being here, for showing up live, or catching the replay—and for choosing to be in this kind of space. Alignment Recess is designed to be a soft landing, a sacred pause in your month to stop performing and start listening again.
This isn’t about becoming someone new. It’s about returning to the version of you that was never truly gone, just silenced by survival, success, or the stories we were told about who we needed to be.
Take 3 deep breaths inhaling through the nose for 3 seconds and exhaling out through the mouth for 3 seconds.
You made it here. Let’s walk through what we explored and more importantly, how you can work with what may be coming up for you in life and business.
1. The Mask of Success
The same performance patterns we build in life often carry into our business. The version of you who over delivers, overworks, and over-strategizes may be the same one who once needed to feel safe, accepted, or impressive.
But the energy you build your business on is the energy that sustains it—so if it’s built on pressure, it will require pressure to maintain. Use this:
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